Our Courses
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Free Webinar
Join this free webinar, Midline Reboot, to learn why your metabolism, hormones, and body composition change during midlife and why the old approaches to weight loss no longer work. Discover practical, science based strategies to rebalance your metabolism, support hormonal health, and feel strong, energized, and confident again.
$250 Self-Paced Midline Reset
The Midlife Metabolic Reboot Program is a three-month, self-paced, guided experience designed to help women rebuild their nutrition and lifestyle foundations to address midlife weight gain. Through step-by-step guidance, educational modules, and practical tools, you’ll learn how to support your changing metabolism, balance hormones, protect muscle, and reduce inflammation. This program empowers you to work with your body’s natural shifts, helping you feel stronger, more energized, and confident in your long-term health.
$1149 Midline Reboot for Midlife Group Program
We’re offering a three-month guided group program designed to help women rebuild their nutrition and lifestyle foundations to address midlife weight gain. This experience combines expert guidance, weekly lessons, and live Q&A sessions to help you understand how your metabolism, hormones, and body composition are changing—and what to do about it. You’ll get community support, accountability, and practical strategies to optimize energy, protect muscle, and feel more confident in your body through this stage of life and beyond.
