Midline Metabolic Reboot for Women in Midlife

Are you finding that what used to work for weight loss and energy just isn’t working anymore? You’re not alone. This free webinar series helps women understand how their bodies are changing in midlife as hormones, metabolism, and physiology shift, and why traditional strategies like cutting calories, doing more cardio, or going low carb often stop being effective.

We will cover in this 60 minute webinar:
What’s really happening to metabolism, muscle, and hormones during the 35 to 60 plus transition
Why the scale may not budge even when you’re doing “everything right”
The key systems driving midlife weight changes, including thyroid health, stress response, nutrient absorption, gut health, and body composition
How to rebalance your metabolism with evidence based nutrition and lifestyle strategies that work with your body, not against it

This session is designed to help you connect the dots between your hormones, metabolism, and health so you can feel more energized, strong, and confident in your body again.