Explore Our Retreat
Rewriting Midlife Together: A Compassionate Retreat Series
Retreat Sessions in Portland
This transformative retreat series is designed to blend education, emotional healing, and community. You’ll gain clarity, compassion, and confidence as you navigate perimenopause, menopause, and post menopause and you'll leave feeling seen, supported and connected to a beautiful group of women.
Held once a month at the beautiful Stauffer Retreat Center (February 20, March 6th and April 10th), each immersive daylong retreat invites you into a warm, supportive environment where you can learn, reflect, share, and be seen. The cohort is intentionally small to allow for genuine connection, meaningful conversations, and a profound sense of belonging. It's time we prioritize ourselves and TAKE the space.
Select from one, two or three full retreat days:
Friday, February 20th 12:00-8:00 PM PST
Friday, March 6th, 12:00-8:00 PM PST
Friday, April 10th, 12:00-8:00 PM PST
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What Sets Our Retreats Apart
01 / Nourishment for Your Whole Self
We will be nourished with beautifully prepared, farm-to-table meals crafted specifically for the needs of midlife.
02 / Expert Facilitation
A psychologist, a naturopath, a functional nutritionist, and a holistic esthetician and Ayurvedic health counselor create a well rounded experience designed for you.
03 / Connection
Connection and community is a core part of the process. You’ll learn just as much from the group as from the content itself. Community is the cornerstone of womanhood. We are in this together.